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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Justin Frazier /

Getting “Extended” On the Olympic Lifts

If you have been around the sport of Weightlifting for even a short period of time you have probably heard of the phrase “get more extended” or “extend your …

[Read more...] about Getting “Extended” On the Olympic Lifts

Justin Frazier /

Benefits of Meditation

Most people understand that it would be in their own best interest to start working out to get more physically in shape. However, most of us don’t apply this …

[Read more...] about Benefits of Meditation

Justin Frazier /

Quality Group Fitness Training

How do you make the most out of a one-hour group fitness class? People want to lose weight, get stronger, move better, and generally live a more-healthy …

[Read more...] about Quality Group Fitness Training

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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