I am honored to write this article about Force Barbell athlete, Garrett Burhenn. Garrett is a right-handed pitcher for the Lawrence North High School baseball …
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Baseball
Nolan Watson – Force Barbell Client of the Month
Nolan Watson has been a pleasure to work with over the course of the past three years. He is the type of athlete that makes a coach's job very easy. He is …
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The Truth About Strength in Baseball
There is a belief in some baseball circles that lifting weights will make an athlete big and bulky and in turn leave them unable to play the sport effectively. …