Here are the top five things I learned at Force Barbell this week: 1) Dan, Tyler, and Scott are extremely intelligent human beings. They are the smartest …
[Read more...] about 5 Things I Learned at Force Barbell this Week
Coaching Performance, Fitness, Strength Sports, Health and Wellness
Here are the top five things I learned at Force Barbell this week: 1) Dan, Tyler, and Scott are extremely intelligent human beings. They are the smartest …
[Read more...] about 5 Things I Learned at Force Barbell this Week
I sat in on a presentation that Dan gave to a large company this past week. The wellness committee of the company was looking for advice from Dan on how to …
[Read more...] about How to Achieve a Successful Corporate Wellness Program
Meet Minor League Chicago White Sox pitcher Jarrett Casey. He teamed up with Force Barbell last off-season to work on gaining good weight and strength. His …