I have come to my own conclusion that the split jerk is the most difficult Olympic lift for most people. Out of the snatch, clean, and jerk I have seen that the …
[Read more...] about How To Instantly Improve Your Split Jerk
Coaching Performance, Fitness, Strength Sports, Health and Wellness
I have come to my own conclusion that the split jerk is the most difficult Olympic lift for most people. Out of the snatch, clean, and jerk I have seen that the …
[Read more...] about How To Instantly Improve Your Split Jerk
Here you have it folks, I am about to give you the one piece of advice that is going to eliminate all of your mistakes on the Olympic lifts and is going to turn …
This post was inspired by something Danny Camargo said when he was doing a USAW course at Force Barbell a few weeks ago, and something he later talked about …