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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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meditation

Justin Frazier /

Benefits of Meditation

Most people understand that it would be in their own best interest to start working out to get more physically in shape. However, most of us don’t apply this …

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Justin Frazier /

Escaping the Mundane

Sometimes, the most boring of circumstances can be the most insufferable. If we take a close look at our lives on a daily basis, we might find that our lives …

[Read more...] about Escaping the Mundane

Tyler Miller /

Physical Activity & Mental Health

When people talk about their problems with life, they often involve stress, depression or other emotions caused by personal struggles. To this, I often suggest …

[Read more...] about Physical Activity & Mental Health

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

13095 Publishers Drive
Fishers, Indiana 46038
Phone: 317-319-9556
Email: josh@forcebarbell.com
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