We live in an age when people think it’s normal to deal with some form of lower back discomfort. We’re all aware of the faulty posture that comes with sitting …
movement
Practicing Speed
Is speed something you can practice and get better at? Growing up, I’ve always heard that speed was something you were born with, some people are …
The “Mattress Cushion” Shoe
For one reason or another, someone at some time decided to develop a shoe with a giant cushion on the bottom. While this type of shoe is really good for making …