It’s very common for youth and teens to get involved in sports—such as football, basketball, baseball, softball, and various other common field sports. Unless …
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Olympic Weightlifting
Getting “Extended” On the Olympic Lifts
If you have been around the sport of Weightlifting for even a short period of time you have probably heard of the phrase “get more extended” or “extend your …
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American Open Series 2 – Recap and Thoughts
This past weekend, we had a few people attend the American Open Series 2 Weightlifting meet put on by USA Weightlifting. Coach Tyler Miller; a fellow lifter and …
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