I have come to my own conclusion that the split jerk is the most difficult Olympic lift for most people. Out of the snatch, clean, and jerk I have seen that the …
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Olympic Weightlifting
Staying Loose In The Olympic Lifts
I once wrote an article talking about how "stay tight" may be one of the worst coaching cues to give athletes. I was probably a little bit off base in that …
Preparing For A Weightlifting Meet: Picking Your Openers
Making the decision to sign-up for a Weightlifting meet can be tough, especially if it is your very first meet. Just making the decision and signing up is a …
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