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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Performance

Justin Frazier / November 7, 2018

The “Mattress Cushion” Shoe

For one reason or another, someone at some time decided to develop a shoe with a giant cushion on the bottom. While this type of shoe is really good for making …

[Read more...] about The “Mattress Cushion” Shoe

Justin Frazier / October 9, 2018

Powerlifting: Training for the Sport vs. Training for Athletic Development

Powerlifting can be a phenomenal tool to increase strength. Which is why you see many people back squatting, bench pressing, and deadlifting to get stronger. …

[Read more...] about Powerlifting: Training for the Sport vs. Training for Athletic Development

Justin Frazier / July 2, 2018

Postural Improvements For the Lower Back

We talk about posture all the time. Many people know that they have sub-par posture because random things start to hurt in the middle of the day that shouldn't …

[Read more...] about Postural Improvements For the Lower Back

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: info@forcebarbell.com
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