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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Power

Justin Frazier /

Steps to Increase Power Output and Vertical Jump Height

Over the years at Force Barbell, we have developed a pretty solid consistency when increasing athletes’ vertical jump. We have had athletes increase their …

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Justin Frazier /

Strength Lessons: A Few Tips for a Longer Drive

If you’re a golfer, competitively or recreationally, you want to be able to hit the ball further. While I don’t claim to have the specific knowledge to get you …

[Read more...] about Strength Lessons: A Few Tips for a Longer Drive

Justin Frazier /

Why Do Baseball Players Need To Lift Heavy?

For some reason baseball players have come to be treated as gentle athletes. They tend to be babied because they have million dollar arms or million dollar …

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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