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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Justin Frazier /

Understanding the Implications of Posture and Movement Variability on the Lower Back

We live in an age when people think it’s normal to deal with some form of lower back discomfort. We’re all aware of the faulty posture that comes with sitting …

[Read more...] about Understanding the Implications of Posture and Movement Variability on the Lower Back

Justin Frazier /

Postural Improvements For the Lower Back

We talk about posture all the time. Many people know that they have sub-par posture because random things start to hurt in the middle of the day that shouldn't …

[Read more...] about Postural Improvements For the Lower Back

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Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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