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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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shoulder health

Tyler Miller /

Member Spotlight: Chelsea Mathews

Who is Chelsea Mathews?  I'm a 33 years old massage therapist at Massage Envy where I've worked for almost 10 years.  I'm currently single, and my family still …

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Tyler Miller /

Beautiful Snatches

Here, let me get this out of the way. I am sure that someone just stumbled onto this post looking for porn. See, Force Barbell is not the type of place that …

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Tyler Miller /

Bench Pressing and Push-ups Are Not the Same Motion!

Here's a quick video discussing the difference in movement between the push-up and bench press.  In a push-up, you want to end the movement by pressing as far …

[Read more...] about Bench Pressing and Push-ups Are Not the Same Motion!

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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