Who is Chelsea Mathews? I'm a 33 years old massage therapist at Massage Envy where I've worked for almost 10 years. I'm currently single, and my family still …
shoulder health
Beautiful Snatches
Here, let me get this out of the way. I am sure that someone just stumbled onto this post looking for porn. See, Force Barbell is not the type of place that …
Bench Pressing and Push-ups Are Not the Same Motion!
Here's a quick video discussing the difference in movement between the push-up and bench press. In a push-up, you want to end the movement by pressing as far …
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