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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Sports Performance

Justin Frazier /

Steps to Increase Power Output and Vertical Jump Height

Over the years at Force Barbell, we have developed a pretty solid consistency when increasing athletes’ vertical jump. We have had athletes increase their …

[Read more...] about Steps to Increase Power Output and Vertical Jump Height

Justin Frazier /

The “Mattress Cushion” Shoe

For one reason or another, someone at some time decided to develop a shoe with a giant cushion on the bottom. While this type of shoe is really good for making …

[Read more...] about The “Mattress Cushion” Shoe

Justin Frazier /

Powerlifting: Training for the Sport vs. Training for Athletic Development

Powerlifting can be a phenomenal tool to increase strength. Which is why you see many people back squatting, bench pressing, and deadlifting to get stronger. …

[Read more...] about Powerlifting: Training for the Sport vs. Training for Athletic Development

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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