• Skip to main content
  • Skip to footer

Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

  • Home
  • About
  • TRAIN WITH US
    • Group Fitness
    • Strength Squad
    • Student Athlete Training
    • Semi-Private Fitness Training
    • Throwing Club
  • SCHEDULE TRAINING
  • SUCCESS STORIES
    • Lee Ann Lankton – Injury Recovery
    • Chelsea Mathews – Powerlifter
    • Jack Huybers – Adaptive Athlete
    • Karen Wilczewski – Journey to Health
    • Dennis Kelly: Lineman
    • Nolan Watson: Pitcher
    • Ashmon Lucas: Thrower
  • UPCOMING EVENTS
    • Performance Under Pressure – Sept. 21
    • Bulletproof Hips for the Barbell Athlete – Sept. 28
  • BLOG
  • Contact Us

Strength and Conditioning

Justin Frazier / July 15, 2018

3 Reasons to Get Serious About Your Accessory Work

We all know those strength-sport athletes who never get in their accessory work. They snatch, clean and jerk, squat, deadlift, and/or bench, and then they’re …

[Read more...] about 3 Reasons to Get Serious About Your Accessory Work

Justin Frazier / March 31, 2017

Want To Be A Strength Coach? Part 2 – Being Yourself In An Industry Where It Is Hard To Be Authentic

This next addition of, "Want To Be A Strength Coach?" is about remembering to be yourself. This may seem like something fairly easy, but in the realm  of …

[Read more...] about Want To Be A Strength Coach? Part 2 – Being Yourself In An Industry Where It Is Hard To Be Authentic

Justin Frazier / March 20, 2017

The Ultimate Guide To Core Stability

Lets first start off with what core stability is... At Force Barbell, we describe core stability as the ability to resist certain movements such as …

[Read more...] about The Ultimate Guide To Core Stability

Next Page »

Footer

Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: info@forcebarbell.com
  • Facebook
  • Google+
  • YouTube
2021 · Website by CCM · Log in