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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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Strength Training for women

Tyler Miller /

Member Spotlight: Chelsea Mathews

Who is Chelsea Mathews?  I'm a 33 years old massage therapist at Massage Envy where I've worked for almost 10 years.  I'm currently single, and my family still …

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Tyler Miller /

Michelle Walden – Powerlifting Momma

Michelle Walden came to us as the busy mother of three young children just looking to get back in shape. At the time, she was stressed on multiple fronts and …

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Tyler Miller /

Ladies Can Lift, Too

When Dan and I first discussed writing a piece about the myths and fearful perspectives women have about getting “bulky” from weight training, at first I …

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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