It’s very common for youth and teens to get involved in sports—such as football, basketball, baseball, softball, and various other common field sports. Unless …
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Strongman
3 Reasons to Get Serious About Your Accessory Work
We all know those strength-sport athletes who never get in their accessory work. They snatch, clean and jerk, squat, deadlift, and/or bench, and then they’re …
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Short and Sweet: 3 Easy Deadlift Tips
While the deadlift isn't as near as complex as the snatch or clean and jerk, it is a movement that I see a lot of mistakes happening in. I think the reason is …