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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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technique

Justin Frazier /

Powerlifting: Training for the Sport vs. Training for Athletic Development

Powerlifting can be a phenomenal tool to increase strength. Which is why you see many people back squatting, bench pressing, and deadlifting to get stronger. …

[Read more...] about Powerlifting: Training for the Sport vs. Training for Athletic Development

Justin Frazier /

How To Instantly Improve Your Split Jerk

I have come to my own conclusion that the split jerk is the most difficult Olympic lift for most people. Out of the snatch, clean, and jerk I have seen that the …

[Read more...] about How To Instantly Improve Your Split Jerk

Tyler Miller /

Member Spotlight: Chelsea Mathews

Who is Chelsea Mathews?  I'm a 33 years old massage therapist at Massage Envy where I've worked for almost 10 years.  I'm currently single, and my family still …

[Read more...] about Member Spotlight: Chelsea Mathews

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: josh@forcebarbell.com
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