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Force Barbell

Coaching Performance, Fitness, Strength Sports, Health and Wellness

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  • TRAIN WITH US
    • Group Fitness
    • Strength Squad
    • Student Athlete Training
    • Semi-Private Fitness Training
    • Throwing Club
  • SCHEDULE TRAINING
  • SUCCESS STORIES
    • Lee Ann Lankton – Injury Recovery
    • Chelsea Mathews – Powerlifter
    • Jack Huybers – Adaptive Athlete
    • Karen Wilczewski – Journey to Health
    • Dennis Kelly: Lineman
    • Nolan Watson: Pitcher
    • Ashmon Lucas: Thrower
  • UPCOMING EVENTS
    • Performance Under Pressure – Sept. 21
    • Bulletproof Hips for the Barbell Athlete – Sept. 28
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Semi-Private Fitness Training

Semi-private fitness training is an effective and affordable way to get a great training session at a fraction of the cost of traditional 1-on-1 personal training. Members train alongside each other under the guided supervision of our expert coaching staff, however we individualize the experience by coaching members on personalized programs. In other words, even though you will be training at the same time as other members, you will likely be doing completely different exercises than the other people you are training with.

Semi-Private TrainingThe customization of this approach leads to a wide variety of clients with a broad range of goals and abilities training together at the same time. At any given time, you may walk into Force Barbell and see a housewife or businessman training next to a professional athlete thanks to our semi-private training model.

The common link? Whether a client is looking to maximize their athletic ability and take their performance to the next level, whether they are training within the confines of an injury or medical issue, or whether they simply need more flexibility in their schedule than our other options offer, these clients need more personalized training.

SEMI-PRIVATE FITNESS TRAINING SCHEDULE

DAY OF THE WEEK
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SUNDAY
TRAINING TIMES
5 AM – 8PM
5 AM – 8PM
5 AM – 8PM
5 AM – 8PM
5 AM – 8PM
1 PM – 3 PM
 

 

Ready To Create YOUR Story?

Schedule a FREE assessment right now to see how we can best help you reach your fitness and health goals.

“If I could sum up Force barbell in one quote it would be this quote by Socrates: “No citizen has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which his body is capable.” I can say with absolute certainty that I wouldn’t be the person I am today without the community at force and the life lessons I have learned there. Force Barbell is more than just a gym, but in that discipline it doesn’t leave you wanting.”
Nathan Pelton

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Latest Post

Why Young Athletes Should Try Strength Sports

Understanding the Implications of Posture and Movement Variability on the Lower Back

Practicing Speed

About Force Barbell

Force Barbell is a training facility modeled after training centers for elite athletic development, and our mission is to change lives.

Contact Info

14036 Britton Park Road,
Fishers, Indiana 46038
Phone: 317-284-1752
Email: info@forcebarbell.com
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