Semi-private fitness training is an effective and affordable way to get a great training session at a fraction of the cost of traditional 1-on-1 personal training. Members train alongside each other under the guided supervision of our expert coaching staff, however we individualize the experience by coaching members on personalized programs. In other words, even though you will be training at the same time as other members, you will likely be doing completely different exercises than the other people you are training with.
The customization of this approach leads to a wide variety of clients with a broad range of goals and abilities training together at the same time. At any given time, you may walk into Force Barbell and see a housewife or businessman training next to a professional athlete thanks to our semi-private training model.
The common link? Whether a client is looking to maximize their athletic ability and take their performance to the next level, whether they are training within the confines of an injury or medical issue, or whether they simply need more flexibility in their schedule than our other options offer, these clients need more personalized training.
Force Barbell’s Semi-Private Training provides a competitive atmosphere for athletes in all sports, including the sports of Weightlifting, Powerlifting, and Strongman.
Athletes enjoy the fun, friendly, and welcoming community that exists in the strength sport community. Many of the clients who choose this option are former athletes that have built a training base throughout their athletic career and still have a competitive desire without a competitive release. Others got into strength training early on, have found it to be their true passion, and want to see how far they can push the limits of what a human is capable of.
However you came to enjoy lifting, we don’t care. It doesn’t matter who you are or what you are about, as long as you enjoy moving weight!
Student Athlete Training
Student athletes hold a special place in my heart. I (Coach Miller) was fortunate to grow up with an incredible family that stressed the importance of faith, family, a quality education, time management, hard work and tenacity. It was easy for me growing up to see the lessons that my parents were teaching me, because they always practiced what they preached.
While I had great examples in front of me that showed me how to be successful, I attribute much of my success in life to my athletic career. My athletic career is where I could take the lessons that I learned at home and in school, and actually put them into practice both on and off the field. My athletic career is where I developed the habits that make successful people successful. My athletic career is where I learned to put in the extra time to achieve the things that I deem important in life. My athletic career is where I developed the mindset that while things won’t always go the way I want them to, there are valuable lessons to be learned from each situation that can be applied in the future. My athletic career is where I learned how to interact with friends and teammates, to develop relationships and treat people the right way, and develop a leadership style to bring people together for a common goal.
I also recognize that the lessons learned and successful behaviors gained from my athletic career didn’t happen in a vacuum. There is the old saying that nobody cares how much you know until they know how much you care. I was fortunate to have a number of great coaches that cared a great deal, and whose passion for developing athletes, teams, and young men and women was very apparent in their coaching, and who cared a lot about my success on the field and even more about my success in life.
I started Force Barbell as my way of saying “thank you” to all the coaches that shaped my athletic career and helped make me the man I am today. I started Force Barbell to give this opportunity back to boys and girls of the next generation, with the hopes that they will not only be better athletes, but also better leaders through their experience.
We train athletes in Shot Put, Discus, Hammer, and Javelin throwing techniques to optimize performance and create opportunities for athletes to compete in National and International competitions.
Previous Force Barbell members and alumni have had a great deal of success, including:
- NCAA Division 1 All-American and Purdue University All-Time Men’s Discus Record Holder – Ashmon Lucas – 206’4″
- Multiple NCAA Division 1 Track and Field Scholarship Athletes
- Fishers Junior High School Boy’s Discus Record Holder – Nathan Allgeier – 144′ – class of 2023
- Greenwood Community High School Boy’s Discus Record Holder – Nick Young – 170’8″ – class of 2019
- Fishers High School Boy’s Shot-put Record Holder – Hayden Tobias – 57’9″ and growing – class of 2020
Athletes and parents looking for high quality throws training should schedule a discovery session below to learn more!
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“If I could sum up Force barbell in one quote it would be this quote by Socrates: “No citizen has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which his body is capable.” I can say with absolute certainty that I wouldn’t be the person I am today without the community at force and the life lessons I have learned there. Force Barbell is more than just a gym, but in that discipline it doesn’t leave you wanting.”