Force Barbel’s Resistance Conditioning Group Training is an all-around fitness and performance training program conducted in a team setting. This scientifically proven training formula targets ALL aspects of fitness–strength, cardio, core, flexibility, and balance–in a time effective program that will leave you feeling sweaty, strong, and ready to conquer the world.
Resistance Conditioning team members enjoy training with a welcoming community of like-minded people who are seeking to improve their physical state for a lifetime of fitness, health, and physical activity. Members of this community come from all walks of life, including teachers, firefighters, police officers, military personnel, doctors, nurses, lawyers, coaches, writers, realtors, accountants, and stay-at-home moms to name a few.
From the day you sign up, members of the Resistance Conditioning community will become your training partners and help you push yourself to get the most out of each and every training session. Over time, you will find that your team members will sneak into the rest of your life to not only become your accountability partners, but to form deep, long-lasting friendships as well.
I really do want to achieve the best me possible and achieve the best results possible while eliminating pain. When I train with Force Barbell I finally have real hope that its possible to get where I want to be, and I finally see/feel changes happening in my body… I freaking love it!!! So thank you, Thank You, THANK YOU from the bottom of my heart for all you guys do!
Without ForceFit Group Training, I’d still be 15 lbs. heavier, 7% fatter, infinitely slower on the bike, and unhappy with my fitness. With Force, I’m very proud of where I’ve come and very excited about where we are headed together.